Archive for March, 2007
Tips For Cooking With Tofu
Thursday, March 15th, 2007Many people today are trying to take more control over their health. This usually involves more exercise, watching your weight and eating healthily. Some people make the decision that a healthy diet is one without meat at all, others don’t want to eliminate meat entirely but would like to reduce their intake. Putting this into […]
How To Store Tofu
Thursday, March 15th, 2007A wide variety of tofus can be bought in health food stores, Asian markets and most supermarkets. The firmness depends on how much whey has been extracted. Generally, the harder types are great for substituting for meat, whilst the softer varieties are best for deserts.
Whichever tofu you buy, though, it needs to be stored properly.
What […]
Tofu, Spinach And Noodle Soup - Quick and Easy Recipe
Tuesday, March 13th, 2007This recipe is quick to make but tastes delicious and is quite filling. The ginger and lemongrass make the soup full of flavour.
Ingredients to make enough soup for two ;
200g dried egg noodles
500ml hot vegetable stock
150g tofu cut into cubes
2 chopped red birds eye chillis
2 tablespoons low-salt soy sauce
50g chopped fresh root ginger
4cm of fresh […]
Improve your Health By Eating Tofu
Tuesday, March 13th, 2007How do you improve your health by eating tofu?
Tofu is an important ingredient in many vegetarian and vegan kitchens because it is rich in high quality protein. Containing an abundance of essential amino acids, it is a good protein source for those who do not eat any animal proteins. Tofu also is a good source […]
